If you are having problems in your daily life you may find it helpful to talk to a clinical psychologist.

 

There are some problems that we can work through ourselves, but talking with a professinal may make it easier and quicker to solve problems, make changes, or identify issues that may require more specialised treatment and solutions.

 

I am an experienced clinical psychologist and my training and expertise enable me to treat a broad range of mental health problems.

 

I will help you understand and deal with the issues you are facing and also provide you with tools to use on your own to cope with intense emotional experiences, stressfull situations and difficult interpersonal problems in the future to improve life satisfaction, productivity, goal achievement and improved relationships.

 

I offer both shorter and longer term therapy for adolescents and adults. 

 

 

Jennifer is committed to using therapy strategies that have been proven to be effective in controlled research studies. These include:

Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Dialectical Behavioural Therapy
Mindfulness Based Therapy
Psychotherapy
 

Therapy Sessions 

During the initial consultation Jennifer will get an understanding of your goals and expectations for therapy. She will work with you to help gain an understanding of the difficulties that you are experiencing and also generate a flexible plan that you are comfortable with. In subsequent sessions therapy progress will be reviewed with reference to your goals, and feedback will be encouraged to ensure your needs are met. Therapy sessions are generally 50 minutes in duration.

 

Services are provided in accordance with The Australian Psychological Society Code of Ethics and Professional Practice.

   
Consultation rooms
Suite 45, 117 Old Pittwater Road  Brookvale  NSW  2100
Suite 108, 25 Berry St  North Sydney  NSW  2060
 
Appointments are offered Monday to Thursday
Phone 0412 084 943 during business hours for an appointment or if you have any queries email: mail@jenniferrathjen.com.au